Thursday, July 9, 2009
I'm really attempting to get some better lifestyle habits, including some more exercise. When I've been successful losing weight in the past (okay, about 10 years ago) I was doing heavy duty cardio and strength training. So I decided that I wanted to get some small weights for home. I was hoping to find some used ones, and I did find a little pair (3.5 lbs) at the thrift store. I brought them home and showed Yan. I showed her how to lift them up and do reps up to 10. She's been working on her counting and decided to try on her own. She lifted them up, but by two she was struggling so this is how the counting went: one, two, three, TEN! She promptly set them down. I love her style!